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WELLNESS

Mindful Wellness Solutions Inc.

Mindful Wellness Solutions Inc. (MWS) offers Yoga, Meditation and Mindfulness Based Stress Reduction (MBSR) services to Corporations to help improve their employees overall mental and emotional well being. MWS one of a kind services not only help to increase morale and efficiency while decreasing absenteeism but also help to build a strong community within a Corporation.  Personalization is what we aim for. What this means is that all classes and workshops are facilitated In-House and are tailored to meet the needs and goals of each specific Corporation we work with. If space is an issue, MWS can also provide their wellness services online for a Corporation through an online video conferencing platform.

Spa Exo’tique creates Belle Vous

A one of a kind luxurious spa, where you experience the difference. A hidden gem that renews and rejuvenates the mind, body and soul. You begin in an oasis of calm and peace in our serenity room with our signature drink before entering one of our twelve treatment rooms or private couples’ room, offering you complimentary spa cuisine to complete your experience. We have separate changing rooms for men and woman. Spa Exo’tique gift cards truly create impressive memories, we love to pamper our guests.