Crossfit Conation

Crossfit incorporates movements from gymnastics, olympic weightlifting, running, rowing and more. No matter what your starting athletic ability is, we will work with you to help you make the most out of our classes.

Evolution Fitness

Our goal is to make fitness accessible to anyone searching for a healthier lifestyle regardless of fitness level.  We are a fitness community built around safety, fun, motivation, and educated training.

Fit Freak Training

Whether you’re new to exercising with machines, in a gym, or in general, Fit Freak Training will help you achieve the body you’ve always wanted! With training plans created personally for all my clients, each client will have a special approach that few other trainers offer!