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FITNESS/WELLNESS/SPAS

Crossfit Conation

Crossfit incorporates movements from gymnastics, olympic weightlifting, running, rowing and more. No matter what your starting athletic ability is, we will work with you to help you make the most out of our classes.

Fit Freak Training

Whether you’re new to exercising with machines, in a gym, or in general, Fit Freak Training will help you achieve the body you’ve always wanted! With training plans created personally for all my clients, each client will have a special approach that few other trainers offer!

Planet Fitness Hauppauge

Planet Fitness, Home of the Judgement Free Zone, offers tons of equipment, free fitness training to all members, and is open & staffed 24/5. All for $10 a month.