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COACHING

Mindful Wellness Solutions Inc.

Mindful Wellness Solutions Inc. (MWS) offers Yoga, Meditation and Mindfulness Based Stress Reduction (MBSR) services to Corporations to help improve their employees overall mental and emotional well being. MWS one of a kind services not only help to increase morale and efficiency while decreasing absenteeism but also help to build a strong community within a Corporation.  Personalization is what we aim for. What this means is that all classes and workshops are facilitated In-House and are tailored to meet the needs and goals of each specific Corporation we work with. If space is an issue, MWS can also provide their wellness services online for a Corporation through an online video conferencing platform.